{"id":352,"date":"2017-12-13T09:40:38","date_gmt":"2017-12-13T09:40:38","guid":{"rendered":"http:\/\/185.31.244.116\/~illuster\/?page_id=352"},"modified":"2020-06-24T13:44:58","modified_gmt":"2020-06-24T13:44:58","slug":"meditatie-2","status":"publish","type":"page","link":"https:\/\/www.annepossel.nl\/?page_id=352","title":{"rendered":"meditatie"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Sectie&#8221; _builder_version=&#8221;3.0.71&#8243; global_module=&#8221;277&#8243;][et_pb_fullwidth_menu menu_id=&#8221;2&#8243; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; active_link_color=&#8221;#5096bf&#8221; dropdown_menu_bg_color=&#8221;#ffffff&#8221; dropdown_menu_line_color=&#8221;#b78259&#8243; _builder_version=&#8221;3.0.71&#8243; menu_font=&#8221;PT Sans||||&#8221; menu_text_color=&#8221;#5096bf&#8221; menu_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.0.71&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(9,41,71,0.63)&#8221; background_color_gradient_end=&#8221;#ffffff&#8221;][et_pb_fullwidth_header title=&#8221;%22In the inner Silence where meditation leads, the Spirit secretly anoits the Soul and heals our deepest wounds%22&#8243; subhead=&#8221;St John of the Cross&#8221; text_orientation=&#8221;center&#8221; logo_image_url=&#8221;https:\/\/www.annepossel.nl\/wp-content\/uploads\/2018\/04\/Lucht-liggend-1.png&#8221; _builder_version=&#8221;3.18.7&#8243; title_font=&#8221;PT Serif|700|on||||||&#8221; title_font_size=&#8221;23px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;1.4em&#8221; content_font_size=&#8221;18px&#8221; subhead_font=&#8221;PT Serif|on|on||&#8221; subhead_font_size=&#8221;14px&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.71&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;rgba(255,255,255,0.89)&#8221; background_image=&#8221;http:\/\/185.31.244.116\/~illuster\/wp-content\/uploads\/2017\/12\/20101004CS08580CopyrightCarolineSchroder.jpg&#8221; background_position=&#8221;top_left&#8221; background_blend=&#8221;screen&#8221;][et_pb_row _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.0.74&#8243; text_font=&#8221;PT Serif||on||&#8221; text_text_color=&#8221;#5096bf&#8221; text_font_size=&#8221;15px&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u201cIeder van ons heeft een eeuwig trouwe metgezel,\u00a0een aanwezige reisgenoot.\u00a0Iets is altijd bij ons.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Iets dat ons helpt te leven vanuit innerlijke\u00a0integriteit en diepte.\u00a0Deze metgezel,\u00a0deze aanwezigheid, is Stilte.\u00a0Het gaat nooit weg.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Wij gaan ervan weg;\u00a0we worden afgeleid en vergeten het\u00a0en <\/em><br \/><em>we realiseren ons niet\u00a0meer wat er nodig is\u00a0om onze relatie met\u00a0deze metgezel te voeden <\/em><br \/><em>en\u00a0te onderhouden.\u201d<\/em><\/p>\n<p style=\"text-align: center;\"><em><\/em><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><em>Robert Sardello<br \/>\u2018Silence, the mystery of wholeness<\/em><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.0.74&#8243; text_font=&#8221;PT Serif||||&#8221; text_text_color=&#8221;#995b2f&#8221; text_font_size=&#8221;16&#8243;]<\/p>\n<p><strong>Meditatie<i><\/i><\/strong><\/p>\n<p><span style=\"font-size: medium;\"><em>&#8220;De eerste taal van &#8216;God&#8217; is Stilte&#8221; (Johannes van het Kruis).<\/em><\/span><\/p>\n<p>Meditatie kent verschillende vormen en elke vorm heeft haar eigen waarde. Je zou drie \u2018hoofdstromingen\u2019 kunnen onderscheiden:<\/p>\n<p><span style=\"line-height: inherit;\">Meditatie die een vorm van <\/span><i style=\"line-height: inherit;\">concentratie<\/i><span style=\"line-height: inherit;\"> kent, bijvoorbeeld op de adem, of op een mantra, waarbij je steeds terugkeert naar de adem of naar de mantra.<\/span><\/p>\n<p><span style=\"line-height: inherit;\">Meditatie die vooral focust op <\/span><i style=\"line-height: inherit;\">gewaarzijn<\/i><span style=\"line-height: inherit;\">, zoals mindfulness.<\/span><\/p>\n<p><span style=\"line-height: inherit;\">En een meditatie van <\/span><i style=\"line-height: inherit;\">overgave<\/i><span style=\"line-height: inherit;\">, overgave aan de Liefde die ons draagt, overgave aan \u2018God\u2019, zoals de Sufi-meditatie van het hart en Centering Prayer.<\/span><\/p>\n<p><span style=\"line-height: inherit;\">Meditatievormen van concentratie en gewaarzijn, vragen je aandacht, zijn gebaseerd op <\/span><i style=\"line-height: inherit;\">attentie<\/i><span style=\"line-height: inherit;\"> om je gedachten, je \u2018mind\u2019 tot rust te brengen.<\/span><\/p>\n<p><span style=\"line-height: inherit;\">In de meditatie van overgave, staat je <\/span><i style=\"line-height: inherit;\">intentie<\/i><span style=\"line-height: inherit;\"> centraal, je intentie om voor deze meditatie- of gebedsperiode helemaal aanwezig te zijn in ontvankelijkheid voor de aanwezigheid en werkzaamheid van het Goddelijke, de Liefde, in jou.<\/span><\/p>\n<p><span style=\"line-height: inherit;\">De meditatie van overgave is de meditatievorm die ik beoefen en ook doorgeef in meditatiecursussen en -groepen die ik begeleid.<\/span><\/p>\n<p>\u00a0<\/p>\n<h6><span style=\"color: #995b2f;\"><span style=\"line-height: inherit;\">*<\/span><em>In de innerlijke Stilte, waarin meditatie je brengt, zalft de Geest op geheime wijze de Ziel <\/em><\/span><\/h6>\n<h6><span style=\"color: #995b2f;\"><em>en heelt zo onze diepste wonden. (<\/em><em>St. Johannes van het Kruis)<\/em><\/span><\/h6>\n<h5><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cIeder van ons heeft een eeuwig trouwe metgezel,\u00a0een aanwezige reisgenoot.\u00a0Iets is altijd bij ons. Iets dat ons helpt te leven vanuit innerlijke\u00a0integriteit en diepte.\u00a0Deze metgezel,\u00a0deze aanwezigheid, is Stilte.\u00a0Het gaat nooit weg. Wij gaan ervan weg;\u00a0we worden afgeleid en vergeten het\u00a0en we realiseren ons niet\u00a0meer wat er nodig is\u00a0om onze relatie met\u00a0deze metgezel te voeden en\u00a0te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-352","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>meditatie - anne possel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.annepossel.nl\/?page_id=352\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"meditatie - anne possel\" \/>\n<meta property=\"og:description\" content=\"\u201cIeder van ons heeft een eeuwig trouwe metgezel,\u00a0een aanwezige reisgenoot.\u00a0Iets is altijd bij ons. 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